One of the first moves you should master in submission wrestling or Brazilian Jiu-Jitsu is the rear naked choke. It can be helpful to know in self-defense during a real-life attack, and it is also a move that can help level the playing field for someone who is smaller or lighter than an opponent. Following these six steps will turbo-charge your rear naked choke attack when you're training. Safety note: Carefully monitor your training partner in case he passes out before tapping out.
Brazilian Jiu-Jitsu's Rear Naked Choke in 6 Steps
Rear naked choke - Wikipedia
A tight Rear Naked Choke is the staple of some of the most successful careers in both bjj and mixed martial arts. As a form of submission it is by far the most often utilized one in the UFC. Still plenty of time you see it applied incorrectly in pop culture as well as the mats. So what is the secret to applying the rightest Rear Naked Choke Possible?
How to Perform the Rear Naked Choke to Submission/KO
The rear naked choke is a staple martial arts move, often seen during UFC fights and in martial arts classes around the world. Although it is known as a jiu jitsu move, lots of martial artists use it as it is a very useful choke. It is an easy way to submit your opponent, or render them unconscious if necessary. It is easy to do if you know how, so read this and learn the correct way so you can apply it with ease.
They call it the 'king of chokes' and it is clear to see why. Of the sixteen submission victories in the UFC through thus far, nine have been rear naked chokes. If that doesn't seem like many, consider the vast variety of positions a fight moves through and the dozens of submissions which are now mainstays in mixed martial arts. It might seem strange, a kimura and the arm attacks it flows into can be attacked from almost anywhere.